Pilates, a form of training that focuses on using multiple muscles simultaneously, was first introduced in the early 1900s by Joseph H. Pilates. Today it…
Most downloaded bodybuilding, weight training and workout app. This is ads-free version of JEFIT, it includes all the features from JEFIT plus some extra features:…
Cross-country running, mountain climbing, and climbing training are all necessary skills for the special technical soldiers to rush, run, jump, climb and push-up in various…
Here are 450+best inspirational quotes for training and teaching, self-development, visualisation, and general motivational purposes. Simply reading a few wonderful quotes can often help make…
For fat-burning high intensity workouts like HIIT, Tabata, interval cycling, running, weight training, boxing. Special version of our timer app for Android.- Vibrates the phone.-…
The goal of defense techniques in Thai Boxing is to weaken the opponents attack and to protect yourself. It also aims to counterattack after defending.…
Nike BOOM syncs your music to your dynamic training workouts, with your sports most elite athletes and coaches motivating you along the way. First you…