Second in a series of workouts by CrossFit ceritified trainer, Tyler Payne. Interval Trainer is designed for maximum effectiveness and will guide you throughout the…
Sixth in a series of workouts by CrossFit ceritified trainer, Tyler Payne. Interval Trainer Press-Curl is designed for maximum effectiveness and will guide you throughout…
Divide and Conquer is a funny game for your rest time.Draw vertical and horizontal lines to partition the ballsinto smaller spaces.Once the balls are contained,you…
Four workouts in one. Start the app and choose from 4 different interval trainers: Push & Pull, Core, Squat & Cardio, or Press & Curl.…
Professional style boxing round counter. Simple and effective application for interval training. Rounds are counted as 3 min and rest time is 1 min with…