The whole routine can be divided into 2 segments and consists of 17 forms with many kinds of cudgel techniques, such as circle cudgel, pull…
The whole routine can be divided into 2 segments consisting of 18 forms with many kinds of sword techniques, and includes footwork, body form, balance…
The basic skills of Chang Quan (Long-style Boxing) are the foundation for practicing boxing. They include the hand form, hand techniques, footwork, foot form, leg…