Form-and-Will Boxing emphasizes the exercise of vital energy, mental faculties, and strength. Its basic footwork is tridimensional. Its fist technique is that of five-form boxing,…
This software can help you to count when doing push-ups. Sensors through the use of automatic identification if you have completed the exercises. Simple statistical…
Second in a series of workouts by CrossFit ceritified trainer, Tyler Payne. Interval Trainer is designed for maximum effectiveness and will guide you throughout the…
There are eighty-one forms in the Natural School of Taijiquan, broken into three chapters: Internal Energy, Practical Combat, and Health Care. Each section has nine…
Like the Walking-in-Circle Exercise, the Stake Exercises are also essential techniques for beginners as well as for advanced boxers in Eight Diagrams Palm. So the…
While golfing, generate cash and sell covered calls (you own the stock). Assuming an exercise, you compare potential profit to proceeds of a pure stock…