Defending the heart means keeping calm and peaceful, controlling your desires as if sitting in meditation. The movements are preceded by complete stillness; the change…
Bruce is a fictional character on the animated series Family Guy. He is a mustached homosexual man who speaks in a calm, southern-like drawn-out voice…
MyCalmBeat is a Brain Exercise from MyBrainSolutions.com to enhance your wellbeing and sense of calmness. Using the breath pacer to pace your breathing to a…