Analysis Yin-Yang Taiji Foot

The ancient principles of Taijiquan dictate that the base of all the bodys movements is the foot. The key to Taijiquan is to relax from the foot to the knee, the crotch, the waist, the shoulders, the elbows, the wrists, and the hand, from the bottom to ...more at www.eztakes.com. (Duration: 47 Minutes)